Saturday, June 9, 2012

Shoulder Video!

Shoulders have become my absolute favorite bodypart, both to train and to be proud of. Check out this hood production of my mom filming me at equinox. Yes, you hear correctly....This would be the 7th set of seated DB shoulder presses. With 30 pound dumbbells. My previous reps had been 7,7,6,6,5,4. then 3 negative reps with 35s.
Ready to move up to the 35s next week!

Check it! The Link is right below. Click "Shoulder Video!"
The song playing is what was in my headphones , motivating me for my dropset! ENJOY!


Shoulder Video!



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